Better Health Facts

You must have seen people avoiding to eat rice or potato, as it may elevate their blood sugar. This is a common practice among diabetic people. What …

Do you know that if you serve your food in Red plates then you will end up eating less compared to any other colored plate. Being slim is wish of ev…

Green tea has recently emerged as a healthy alternative of normal tea. Even some doctors have started prescribing green tea. A number of people are …

A number of people search for tricks to fool their digestive system. Most of the times these people are those who want to limit their food intake …

People often go for sweet dessert after having meal. There are various reasons why people do so. Every civilization and every country follow this …

If you are health conscious and control your diet in a precise manner and also use latest technology to help you in it. Then here are some latest ga…

With all the size zero spree on, there is a major portion of people who have made eating healthy their obsession. The print media, social media alo…

For many years in the past now, the health of the western civilization citizens is considered very poor, weak, and declining every year. On the oth…

The Master   Cleanse diet , even though many perceive it as a diet that helps them to get rid of excessive pounds, it is actually a body detox diet…

Many of us have had weight problems at least once in the life. When the extra pounds become a problem, each of us is trying to get rid of them and we search for  the best weight loss program . We a…

Even if you don't have problems with weight, to keep you in shape and to be healthy, is good to have an exercise program for at least three tim…

There are a lot of commercials nowadays on dietary supplements. Each of these commercials made a lot of promises to the consumers such as quick wei…

You will find articles about dieting all over the internet, and most will just tell you to eat right, and then wait for a miracle to come your way. …

Obesity is, and always will be, one of the greatest problems of our time. Take a look at this mind-blowing number produced by a survey: half of the …

Everyone knows it that “First look is the best look”; and for the best look you need a good shaped body with standard weight. For this we always try…

White collar jobs and lack of exercise have often been blamed for health hazards like cholesterol accumulation, heart attacks, diabetics, high blood…