Better Health Facts

Whenever we see anybody Fat or Obese, the first thought that comes in our mind is that it must be due to overeating or inactivity. This preconceived notion is not always true. In some cases it mig…

Trans fat is the gift of chemistry to the world for a life full of diseases. This statement may sound a bit crazy but its the truth revealed in so…

Some of us might not be aware of the term Hydrogenation. Hydrogenation is a chemical process where hydrogen is inserted into some other chemical to …

FAT is usually considered as a villain in the diet of modern world. We consider Fat as the main reason behind Obesity and various diseases. But the …

Fat deposits in or body are a serious thing that all of us should know about. Fat in our body is taken more seriously since Obesity is declared a disease in USA. There are two types of fat deposits…

All of us know that extra calories in our body turns into fat. But do we have the ability to control this conversion. The answer to this question de…

Transformation of Extra Calories into Fat is making people take them seriously as obesity is becoming a serious problem for most of us. We know it t…

Calories are a unit a energy that we intake through food and burn them while doing some physical activity. The calories that we don't utilize ar…

This calculator will calculate the calories needed per day to live a healthy life. It calculates your caloric demand on the basis of your gender, …

Fitbit is one of the most popular gadgets among the fitness freaks and it might help them in saving some dollars from their health insurance premium…