Brain Damaging Activities that you should Stop
Brain is the most important part of body. It controls the whole body and regulates the organs and complete metabolism inside our body. Even if a p…
Cleanse your Kidneys Naturally (Natural Kidney Detoxification)
Our Kidneys are the filters in our body. They extract impurities from blood (like excess salt, unwanted bacteria, excess water) and pass it out thr…
How to Lower Triglycerides with Diet and Exercise | Easy Tips
What are Triglycerides ? Will Exercise help to reduce Triglycerides count ? Will Dieting lower my Triglycerides ? These are some basic questions…
Maximum Heart Rate Chart Age Predicted Max Pulse Rate
Our Heart is the only organ in our body that works continuously for our whole life. its starts pumping blood while we are our mother's womb and …
Tweaking Your Mind To Think Positive
Human mind has an immeasurable strength and complexity that is beyond understanding. You will be surprised of what you can accomplish if you are goi…
Best Health Apps for Android Phones | Free Fitness Applications
Everybody wants a good health and keep a track of it. Now a days android apps are also helping people in keeping people in shape. We have collected …
Personal Fitness Trainer
All of us sometimes need a little help with exercise, regardless of whether we are beginners or experienced exercisers. However, there are people who shy away from training, unsure of what to expect…
Antifungal Soaps and Fungal Infections
Soaps are a very important necessity of the day-to-day life. The increase in demand of the product and varied types of skin types, has led to the up…
Brain Development and Memory Charger Drinks
Brain Development is one of the most important part of human body development. This process of development of human brain starts when our body is in…
Vegetarian Diet and Heart Health | Say Goodbye to Heart Diseases
Our heart is one of the vital organs in our body and its health is very important for a human. Heart starts its work, of pumping blood to each and e…
Taking Care of your Oral Health: Proper Brushing
They say prevention is better than cure. It is true, considering that it is less expensive to maintain your health and prevent yourself from catchi…
How Raw Food and Alkaline Dieting cures Acne
For many years in the past now, the health of the western civilization citizens is considered very poor, weak, and declining every year. On the oth…
The Master Cleanse Diet - Best Way to Lose Weight
The Master Cleanse diet , even though many perceive it as a diet that helps them to get rid of excessive pounds, it is actually a body detox diet…
Best Ways to Lose Extra Pounds
Many of us have had weight problems at least once in the life. When the extra pounds become a problem, each of us is trying to get rid of them and we search for the best weight loss program . We a…
Importance of Healthy Food Consumption to Lose Weight
Even if you don't have problems with weight, to keep you in shape and to be healthy, is good to have an exercise program for at least three tim…
Essential Oils for Immune System - Boost your Resistance Power
Immune system , specifically is a structure, and not a single unit . Further, it protects our body by blocking off some different illnesses. To be a…
Get better Abs with a Chin Up Bar | How to do it
Most athletes and bodybuilders do not know that doing certain unconventional ab workouts will help them to achieve their fitness goal quickly. Doing…
A Natural Diet vs. Supplements | Which One is Better for Health
There are a lot of commercials nowadays on dietary supplements. Each of these commercials made a lot of promises to the consumers such as quick wei…
7 Resistance Band Workouts before your Morning Commute
Based on fitness advice from experts, there are some fast morning workouts that one can do in the morning with the resistance band only. If you ar…
