Better Health Facts

The obesity epidemic is one of the most pressing public health challenges of our time. With over 42% of American adults classified as obese, the need…

Wegovy searches are skyrocketing in the US due to recent price reductions, cardiovascular benefits, and increased accessibility. …

Do you know that if you serve your food in Red plates then you will end up eating less compared to any other colored plate. Being slim is wish of ev…

Green tea has recently emerged as a healthy alternative of normal tea. Even some doctors have started prescribing green tea. A number of people are …

Obesity is the latest epidemic and threatening US population with side effects like heart diseases and diabetes. People take it as a lifestyle disea…

Ketogenic Diet , also known as Keto Diet , is a low carb diet. Its main objective is to reduce weight which helps in several medical conditions such…

BMI Calculator Select Gender Male Female Basic Info Weight: lb kg Height:   1' 2' 3' 4' 5' 6' 7&…

A number of people search for tricks to fool their digestive system. Most of the times these people are those who want to limit their food intake …

95% parents of overweight kids think that their kid looks right. Only 5% parents consider that overweight as a health hazard. Parents often care f…

If you are diabetic or trying to lose your weight or both then you must have heard about Artificial Sweeteners. Artificial Sweeteners are a substit…

Low calorie drinks are the latest addiction that is making our young generation sick. People go towards these drinks thinking that they are benefici…

Body Fat is an important factor in both men and women to live a healthy life. But as we check the standard amount of fat that should be there is bo…

There is an assumption by some food experts that some foods consume more calories in their digestion than what they provide to our body. This assu…

Visceral fat is that fat which is deposited between different organs in our body. Its not the fat which is directly under skin. Most of the visce…