Better Health Facts

Sometimes people often confuse with Chia Seeds, Sabja Seeds and Kalonji. Here we will provide complete information about these. Chai Seeds and Sabja Seeds are same. Sabja is its common name in Ind…

If you workout in a gym and really a fitness freak then you might know the importance of protein in diet. Food high in Calories and Protein is basic necessity of a person who does some work which ne…

Apple is always considered a good fruit in terms of nutrition. There is famous phrase 'An Apple a day, keeps doctor away" . It impress a nu…

Japanese Encephalitis Japanese encephalitis (JE) is caused mostly by mosquito bite. Most of the cases of Japanese Encephalitis occur in Asia and …

What is Herpes Encephalitis ? Herpes Encephalitis is condition in which brain inflammation occurs and fever blisters occur. Its caused due to Her…

Meditation is considered as one of the best practices to keep body and mind in balance. It not only helps to stay calm but also helps you to concent…

Yoga is considered as a good health practice in every phase of life. You can even practice it during pregnancy. Its good for both child and mother. …

Increasing weight is an issue of major concern for those people who want want to live a long and healthy life. Increasing weight might become a reason for various diseases related to diabetes. Peopl…

A number of people struggle to boil eggs perfectly. Sometimes they remain half-boiled and sometimes they are over boiled and cracks appear in it. Is…

What are Triglycerides ? Will Exercise help to reduce Triglycerides count ? Will Dieting lower my Triglycerides ? These are some basic questions…