Better Health Facts

What is Glycemic Index ? Glycemic Index is a number that shows effect of a food item in rising the blood glucose level. In short Glycemic Index is known as GI. A GI value of 100 is given to pure …

From past few years people have started to move away from Sugar and that place is being captured by Honey. We were told that Honey is Natural while Sugar is prepared after a chemical process. This f…

High Blood Pressure occur in Children for the same reasons as in adults. Most common reason behind High Blood Pressure in Children in Obesity. Obesity can be due to any reason such as heredity, some…

Millions of People around the world drink coffee on daily basis. Still we keep discussing advantages and disadvantages of Coffee. All popular things…

Centers for Disease Control and Prevention is the leading government agency in United states that collects disease related data and provides guideli…

Breathing exercises are well known for their good effect in lowering the high blood pressure. Here we will put some light on this topic that how it …

Blood Pressure variations often occur during pregnancy. Here we will try to put some light on the reasons behind it. Both High or Low Blood Pressure can happen during pregnancy. We will discuss the …

Human Body is one of the most complex machines. Its still a wonder how our body evolved like this. We have the best brain and other body parts. Our …

Bodies of Men and Women are different. They are different not only on outside features but also on internal functioning. Women bodies go through per…

Yoga is Considered as one of the best alternative treatments for High Blood Pressure (Hypertension). Yoga Guru "Ramdev" has made yoga even…