Showing posts with the label Weight Loss

Visceral Fat: Most Dangerous but Easiest to Lose

Visceral fat is that fat which is deposited between different organs in our body. Its not the fat which is directly under skin. Most of the visce…

Diseases that cause Obesity

Whenever we see anybody Fat or Obese, the first thought that comes in our mind is that it must be due to overeating or inactivity. This preconceived notion is not always true. In some cases it mig…

Visceral fat vs Subcutaneous fat

Fat deposits in or body are a serious thing that all of us should know about. Fat in our body is taken more seriously since Obesity is declared a disease in USA. There are two types of fat deposits…

How to control Calories to Fat Conversion

All of us know that extra calories in our body turns into fat. But do we have the ability to control this conversion. The answer to this question de…

How does extra Calories turn into Fat ?

Transformation of Extra Calories into Fat is making people take them seriously as obesity is becoming a serious problem for most of us. We know it t…

Calories : The key to a Healthy Body and Life

Calories are a unit a energy that we intake through food and burn them while doing some physical activity. The calories that we don't utilize ar…

Calculator for Calories Needed Per Day for Male and Female

This calculator will calculate the calories needed per day to live a healthy life. It calculates your caloric demand on the basis of your gender, …

Obesity is a disease in America !

During past few years Americans discussed the issue of Obesity being declared a disease. Some people agree with it while some don't. Both have their own facts and figures. Here we will try to fi…

How to Lose Weight without Exercise and Gym

In the modern world being obese or overweight is a self-invitation to diseases. Most of us notice the situation when they have already crossed the l…

Tips for Safely loosing weight after having a baby

The real worry of modern mothers is to be back in shape after having a health baby. They want to provide proper feeding to the baby and thereafter …

BMI Chart for Men Women Kids Children Adults and Teens

BMI calculation is only based on Height and Weight of a person. There is no impact of being a men, women, kid, children, teen or Adult in its calcul…

Black Coffee benefits for Weight Loss

Millions of People around the world drink coffee on daily basis. Still we keep discussing advantages and disadvantages of Coffee. All popular things…

Ayurveda on using Honey for Weight Loss

The usage of Honey (मधु) is mentioned in books of Ayurveda. According to Bhaishajya ratnavali 39/3 (भैषज्य रत्नावलि – 39/ 3) honey can be used as …

Honey and Weight Loss

Honey is found to be very effective in weight loss. This fact is mentioned in Ayurveda and also verified by various health researches. But every thing have its pros and cons. Here we will try to p…

Obesity in America Facts and Statistics

Around 35% or 78.6 million of US Population is Obese. It means more than one-third of the American population score above 30 on BMI. Those who sco…

Exercises to reduce Tyres of Stomach (Belly Fat Reduction)

Exercises to reduce Tyres of Stomach Tyres of Stomach  are really something to worry about. You should try to get rid of them as soon as you noti…