Better Health Facts

All of us know that extra calories in our body turns into fat. But do we have the ability to control this conversion. The answer to this question de…

Transformation of Extra Calories into Fat is making people take them seriously as obesity is becoming a serious problem for most of us. We know it t…

Calories are a unit a energy that we intake through food and burn them while doing some physical activity. The calories that we don't utilize ar…

This calculator will calculate the calories needed per day to live a healthy life. It calculates your caloric demand on the basis of your gender, …

Fitbit is one of the most popular gadgets among the fitness freaks and it might help them in saving some dollars from their health insurance premium…

During past few years Americans discussed the issue of Obesity being declared a disease. Some people agree with it while some don't. Both have their own facts and figures. Here we will try to fi…

If you are one of those who use their smartphone during night after turning off the lights, then here is something you must read. A new disease of m…

To know the effect of exercise or workout on our blood pressure its better to study the blood pressure of athletes. Its a well know fact and proved …

Both men and women are created by nature to complete each other. There will be no existence of them without each other. But still sometimes we compa…

Usually bodybuilding is considered as an activity for men, not women. But some women are acting against the dominance of men in this field. During r…