Better Health Facts

Transformation of Extra Calories into Fat is making people take them seriously as obesity is becoming a serious problem for most of us. We know it t…

Calories are a unit a energy that we intake through food and burn them while doing some physical activity. The calories that we don't utilize ar…

If you are one of those who use their smartphone during night after turning off the lights, then here is something you must read. A new disease of m…

Bacteria are part of our life. Usually we think about them as a threat to human race, while its not so. We mostly hear about bacteria as a pathogen which makes us sick. But the reality is that most …

Antibiotics are those medicine which combat against bacteria and either kills them or makes them unable to harm human body. After the discovery of P…

Tennis is game that has attracted a number of youngsters, not only due to its popularity but due to its health benefits. Roger Federer's recent …

In the modern world being obese or overweight is a self-invitation to diseases. Most of us notice the situation when they have already crossed the l…

Some people suggest that a sound sleep is best medicine for a human being. But now a researchers have done a number of researches on sleeping habit …

If you have already fallen prey to Chickenpox, then it means that you were infected by Varicella Zoster Virus (VZV). Even after recovery from chicke…

Glycemic / Glycated Hemoglobin Test is a test used to measure the average blood glucose level of past three months. Its a better way of measuring th…

Rheumatoid Arthritis is a rare disease in which our immune system start to attack its own tissues, and most affected part of our body due to this d…

In the history of humanity no race has been untouched by music. Almost every culture of the world has music as its major part, and so they say that music heals the soul they are right. Most of us ar…

Today tobacco is the greatest killer oh humanity. It kills half of its users. In world over 6 billion people die due to tobacco use every year. Over…

Walking and Cycling, both are good physical activities to keep you healthy and also good if you are trying to lose weight. But when it comes to choose that which one is better then its a tough job. …

Running in the morning before breakfast is considered as one of the physical activities. So what makes it best. Here we will tell you some interesti…

Blood Sugar Chart Some people think that its normal to have high or low blood sugar after reaching a certain age level. But its not so. Blood sug…

Healthy Hairs play an important role in the looks of a man or woman. Losing hairs at an early age is due to our ignorance towards what we eat. A hea…

Our Hands are one of the most active external organs of your body. They not only play an important role in our daily life but also in maintaining a …

Our legs carry our weight for whole life, so lets give some precious time of yours for your legs. This article about Blood Circulation Problem in L…

In the realm of nutrition, the quest for a healthy diet often involves considering not just what to eat, but also how different foods interact with…