How does exercise improve your Cardiovascular System
Regular exercise is a good lifestyle habit to stay away from diseases and get a good looking body. Those who are suffering from some heart diseases …
How much exercise is enough for your Cardiovascular Health ?
The answer to "how much" depends on the exercise that you prefer to do. Exercise regime of differing people differs from just jogging to p…
Why Does Blood Pressure increase with Age
Hypertension is a medical condition where blood pressure reaches above 140/90. Blood pressure of a healthy person should be 120/80. In today's w…
Do you clean your Ear wax using cotton swab ? Be Careful !
A number of people use cotton swabs to clean their ears or to get rid of itching in ears. They take it as a clean and easily available instrument th…
What happens when you don't express your Anger
If you don't express your anger then your mind tries to show it through some other ways such as rough tone while talking, criticizing others, no…
Constructive Anger - The anger that is actually Healthy
Usually we consider anger as a negative energy that can only harm a person. Very less people are aware of the fact than anger can be utilized in a…
How to Control your Anger
The worst thing about anger is that if you don't control it, then it will control you. Anger can easily destroy not only your relationships and social life but also your own health. Being health…
How Anger affects your Body, Brain and Life
Anger is an energy that is often released in a negative way. It not only disturbs the environment around us but also affect our own body, brain and…
Blood Pressure & Short Tempered Behavior
We often correlate short tempered behavior of a person with high blood pressure. But is it correct to correlate them. Can High Blood Pressure lead t…
Swine Flu Symptoms and Treatment
Swine Flu or the so called H1N1 Virus first became a news in 2009 when it was spread in Mexico. The flu virus which usually infects humans is different from the one that infects the pigs. But thos…
Polythene is degrading your Health #rejectpolybags
Most of us know that polythene is harmful, but we don't care. The reason is that we don't know the extent of harm that it can create. We are…
How much Salt should one eat ?
Salt has a direct effect on blood pressure of a person, which makes it more important to be taken in controlled amount. But how much amount of salt should be taken by a healthy person to keep his/he…
How to keep your Blood Pressure in Check with Increasing Age
Increasing age often comes with a number of diseases and hypertension (high blood pressure) is one of them. We start feeling ourselves older when we…
Why Men are usually taller than Women !
In different geographical areas around the globe the height of humans differ a lot, but still men are 4-9% taller than women everywhere. Sometimes s…
Do you think Chubby kid is Healthy ! Rethink !
95% parents of overweight kids think that their kid looks right. Only 5% parents consider that overweight as a health hazard. Parents often care f…
What happens during COMA !
Coma is a medical condition in which a person can't respond to any external stimuli. A person is considered in coma only if he/she remains unconscious for more than 6 hours. It can occur due to …
Does eating sugar makes you Diabetic !
High level of glucose in blood is linked to diabetes, but does eating sugar makes you diabetic ? Most of the people with history of diabetes in fami…
Does Human Body works on Electricity !
Most of us think that we get energy just from food for our day to day work but the truth is that we work on electricity. If you have not studied abo…
How Diabetes affects your Nervous System
Diabetes is often considered as a disease where sugar level becomes irregular which disturbs the normal lifestyle of a person. Diabetes is known as …
Fake Diseases that never existed but Feared Millions
There were some diseases in human history that never existed but still a number of people feared them. Millions of people were even treated for them…
