Music and Health Benefits
In the history of humanity no race has been untouched by music. Almost every culture of the world has music as its major part, and so they say that music heals the soul they are right. Most of us ar…
Tobacco effect on Human Body, Brain and Life
Today tobacco is the greatest killer oh humanity. It kills half of its users. In world over 6 billion people die due to tobacco use every year. Over…
Walking vs Cycling for Weight Loss
Walking and Cycling, both are good physical activities to keep you healthy and also good if you are trying to lose weight. But when it comes to choose that which one is better then its a tough job. …
Benefits of Running in the Morning before Breakfast
Running in the morning before breakfast is considered as one of the physical activities. So what makes it best. Here we will tell you some interesti…
Blood Sugar Chart (Irrespective of Age and Weight)
Blood Sugar Chart Some people think that its normal to have high or low blood sugar after reaching a certain age level. But its not so. Blood sug…
Best Vegetarian Food for Healthy Hair, Veg Diet Plan
Healthy Hairs play an important role in the looks of a man or woman. Losing hairs at an early age is due to our ignorance towards what we eat. A hea…
Poor Blood Circulation in Hands and Arms Symptoms & Treatment
Our Hands are one of the most active external organs of your body. They not only play an important role in our daily life but also in maintaining a …
Blood Circulation Problem in Legs Symptoms and Treatment
Our legs carry our weight for whole life, so lets give some precious time of yours for your legs. This article about Blood Circulation Problem in L…
Deadly Food Combinations that may Harm Your Body
In the realm of nutrition, the quest for a healthy diet often involves considering not just what to eat, but also how different foods interact with…
How to make your Immune System Strong and Healthy
Health of our immune system tells how long can we live and if that life will be healthy or not. Usually we don't take care of our immune system …
Feeling Sleepy after Lunch ? How to Avoid it (especially in Office)
Have you ever felt sleep in your office especially after Lunch ? I felt it several times. Sometime i sip a cup of coffee to feel awake. I often wond…
Running Facts and Myths that Everybody should know
Running is considered as one of the best exercises. And surely it is one of best natural ways to your body fit and live a longer and healthy life. B…
Coffee Keep You Awake at Night: True or False
You might have used coffee to keep you awake at night. Several night shift employees use coffee to keep themselves awake at night. But have you ever…
Smartphone and Health Issues - Healthy ways to use Smartphone
Smartphone and Health Issues Smartphones are now a part of our lives. We can't even imagine spending a day with our smartphone. Smartphones h…
How to Exercise your Brain (Increase Memory and Thinking Skills)
Usually we think that exercise are only meant for our body. But do you know that physical workout is also beneficial for your brain. Physical workou…
Brain Damaging Activities that you should Stop
Brain is the most important part of body. It controls the whole body and regulates the organs and complete metabolism inside our body. Even if a p…
Cleanse your Kidneys Naturally (Natural Kidney Detoxification)
Our Kidneys are the filters in our body. They extract impurities from blood (like excess salt, unwanted bacteria, excess water) and pass it out thr…
How to Lower Triglycerides with Diet and Exercise | Easy Tips
What are Triglycerides ? Will Exercise help to reduce Triglycerides count ? Will Dieting lower my Triglycerides ? These are some basic questions…
Maximum Heart Rate Chart Age Predicted Max Pulse Rate
Our Heart is the only organ in our body that works continuously for our whole life. its starts pumping blood while we are our mother's womb and …
Tweaking Your Mind To Think Positive
Human mind has an immeasurable strength and complexity that is beyond understanding. You will be surprised of what you can accomplish if you are goi…
