Negative Calorie Foods List Free Complete PDF
There is an assumption by some food experts that some foods consume more calories in their digestion than what they provide to our body. This assu…
Glycogen Stores : The Power-House of Human Body
Nothing in this world can work without energy, same is with Humans. We need energy, and that energy is extracted from the food we eat. That food is …
Effect of Electromagnetic Field on Human Body and Health
Electromagnetic Field (EMF) has remained a matter of concern for a number of scientists. Some claimed that its harmful for body as our nervous syste…
Do Headphones save you from Cell Phone Radiation ?
Some people say that headphones can protect you from radiation. Some people believe that wired headphones will bring more concentrated radiation dir…
Cell Phone Radiation: Non-ionizing Radiation, SAR Level
Past two decades were the decades of cell phones. During these years the technology revolution in cell phones made every person on planet have acces…
Visceral Fat: Most Dangerous but Easiest to Lose
Visceral fat is that fat which is deposited between different organs in our body. Its not the fat which is directly under skin. Most of the visce…
Diseases that cause Obesity
Whenever we see anybody Fat or Obese, the first thought that comes in our mind is that it must be due to overeating or inactivity. This preconceived notion is not always true. In some cases it mig…
Foods with Trans Fat : Threat to your Life
Trans fat is the gift of chemistry to the world for a life full of diseases. This statement may sound a bit crazy but its the truth revealed in so…
Hydrogenation of Fats and Oils: Turning fat into Poison
Some of us might not be aware of the term Hydrogenation. Hydrogenation is a chemical process where hydrogen is inserted into some other chemical to …
Better things about FAT that we don't know
FAT is usually considered as a villain in the diet of modern world. We consider Fat as the main reason behind Obesity and various diseases. But the …
Visceral fat vs Subcutaneous fat
Fat deposits in or body are a serious thing that all of us should know about. Fat in our body is taken more seriously since Obesity is declared a disease in USA. There are two types of fat deposits…
How to control Calories to Fat Conversion
All of us know that extra calories in our body turns into fat. But do we have the ability to control this conversion. The answer to this question de…
How does extra Calories turn into Fat ?
Transformation of Extra Calories into Fat is making people take them seriously as obesity is becoming a serious problem for most of us. We know it t…
Calories : The key to a Healthy Body and Life
Calories are a unit a energy that we intake through food and burn them while doing some physical activity. The calories that we don't utilize ar…
Calculator for Calories Needed Per Day for Male and Female
This calculator will calculate the calories needed per day to live a healthy life. It calculates your caloric demand on the basis of your gender, …
Fitbit Data to be used for Health Insurance
Fitbit is one of the most popular gadgets among the fitness freaks and it might help them in saving some dollars from their health insurance premium…
Obesity is a disease in America !
During past few years Americans discussed the issue of Obesity being declared a disease. Some people agree with it while some don't. Both have their own facts and figures. Here we will try to fi…
Smartphone Blindness: Using Phone during night ?
If you are one of those who use their smartphone during night after turning off the lights, then here is something you must read. A new disease of m…
How Exercise affects your Blood Pressure
To know the effect of exercise or workout on our blood pressure its better to study the blood pressure of athletes. Its a well know fact and proved …
Who's body is better : Men or Women ?
Both men and women are created by nature to complete each other. There will be no existence of them without each other. But still sometimes we compa…
Why women don't develop muscles like men ?
Usually bodybuilding is considered as an activity for men, not women. But some women are acting against the dominance of men in this field. During r…
Six Pack Abs vs Slim Stomach ! Whats Better ?
Six Pack Abs are dream for a number of men but some just struggle to get a slim stomach. Some people think that just a slim stomach is better for a …
Broad vs Narrow spectrum Antibiotic
Antibiotics are a type of medicines that have the capability to either kill bacteria or make them weak enough so that they can't harm us. There are basically two types of Antibiotics: Broad Spec…
